Soulmate or Twin Flame Obsession

Soulmate or twin flame obsession occurs in many spiritual relationships due to the intense connection. When someone encounters a soulmate or twin flame, it seems as if there’s nothing else they can think about. Their emotions and feelings take over their moods, their minds and their lives. They want to spend as much time as possible with their newly found spiritual partner.


It is great for people to be in love, and preoccupied by their soulmates or twin flames. When your thoughts and emotions toward your spiritual partner are positive, your mood and feelings will be positive as well. But what about when you’re apart from your soulmate or twin flame? Or when you’re having problems with them? Here is where the negative side of obsessing about a soulmate or twin flame can come in. This obsession can become a form of self-torture.

Soul Mate Obsession: Do You Obsess Over Your Soul Mate?
Soulmate or Twin Flame Obsession

Will they ever come back? Will they ever change? Are they moving on? Have they forgotten about me? Are they with someone else? Do they still love me? Were we really soulmates? Are we really twin flames? Those are the types of questions one can obsess about when there’s a separation or a bad fight. Those thoughts lead to obsessive behaviors. They may text constantly, getting more and more upset when their texts or calls are not returned.

They may get more upset if they don’t like what their soulmate is saying or texting back to them. That can lead to stalking a soulmate via social media or driving by their workplace, hang outs or home. Does any of this lead to anything good? No. It does not. In actuality, this kind of obsessive thinking just winds a person up until their judgement is severely impaired. And then what they do or say often makes things much worse. Soulmates and twin flames deserve some privacy. And allowing them to have it will actually help the relationship.


It’s time to put your obsessions into perspective. Obsessing gets you nowhere. It is guessing. It gives you no real answers and no real clues. The more you obsess about how they’re feeling, you feel anxious and miserable. The more you obsess about their thoughts, the less you can think about anything else. You have no control so you become out of control.  Obsession is like torturing yourself with little or no reward.

Instead of letting your obsession get out of hand, try to get it under control. Stop talking about soulmates or twin flames, especially yours, to your friends and family. Focus on your life, not just what is going on between you and your partner. Don’t stay alone, but be with friends, family, and anyone who is supportive. Challenge your mind with work or anything that makes you need to think. It may be difficult at first. But if your mind is busy with other things and people, your obsession with your soulmate or twin flame dissipates.

Originally posted on 10/10/2018 @ 2:00 pm